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    <title>High School Sports for Charlottesville Daily Progress</title>
    <link>http://www2.dailyprogress.com/cdp/sports/</link>
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        <title>High School Sports for Charlottesville Daily Progress</title>
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    <dc:language>en</dc:language>
    <dc:creator>Charlottesville Daily Progress</dc:creator>
    <dc:rights>Copyright 2009</dc:rights>
    <dc:date>2009-11-07T00:01:41-05:00</dc:date>

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         <item>
          <title>Saints snag ODFC title</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/saints_snag_odfc_title/48617/</link>
          <description><![CDATA[
For Clark, 154 rushing yards on 34 carries surely speaks for itself, as he led the Saints to a 30-7 victory.           ]]></description>
          <pubDate>Sat, 07 Nov 2009 00:01:40 EST</pubDate>
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        </item>
    
         <item>
          <title>Mountaineers roll past Cougars</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mountaineers_roll_past_cougars/48614/</link>
          <description><![CDATA[
After sitting out last week&#8217;s victory over Strasburg, Logan Terrell was both an unstoppable force and an unmovable object as Madison County rolled to a 41-0 win.
           ]]></description>
          <pubDate>Sat, 07 Nov 2009 00:01:28 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mountaineers_roll_past_cougars/48614/#When:05:01:28Z</guid>
        </item>
    
         <item>
          <title>Bulldogs shut out Warriors</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/bulldogs_shut_out_warriors/48615/</link>
          <description><![CDATA[
Goochland couldn&#8217;t have asked for a better way to end the regular season in its first year in the Group AA Jefferson District.
           ]]></description>
          <pubDate>Sat, 07 Nov 2009 00:01:13 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/bulldogs_shut_out_warriors/48615/#When:05:01:13Z</guid>
        </item>
    
         <item>
          <title>Western captures crown</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/western_captures_crown/48554/</link>
          <description><![CDATA[
The Western Albemarle senior got the result she was looking for, collecting 12 kills and 18 digs as the Warriors defeated Fluvanna County 3-1 (25-21, 25-19, 22-25, 25-23) in the district championship on the Flying Flucos&#8217; home court.
           ]]></description>
          <pubDate>Fri, 06 Nov 2009 00:01:19 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/western_captures_crown/48554/#When:05:01:19Z</guid>
        </item>
    
         <item>
          <title>A &#8216;Speedy&#8217; misnomer</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/a_speedy_misnomer/48559/</link>
          <description><![CDATA[
Despite the nickname, no one will confuse McCauley with Michael Vick or Vince Young. What Smith did get in his new quarterback was an accomplished pocket passer who, with assists from some other former Patriots, has helped the Barons capture the top seed in the VISAA Division II playoffs.
           ]]></description>
          <pubDate>Fri, 06 Nov 2009 00:01:18 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/a_speedy_misnomer/48559/#When:05:01:18Z</guid>
        </item>
    
         <item>
          <title>Surprise showing for MHS</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/article/surprise_showing_for_mhs/48439/</link>
          <description><![CDATA[
Seconds later, the reaction was more pronounced when it was revealed that the Mustangs had finished fourth, giving them their first trip to the Group AA tournament in school history.
           ]]></description>
          <pubDate>Wed, 04 Nov 2009 00:01:58 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/article/surprise_showing_for_mhs/48439/#When:05:01:58Z</guid>
        </item>
    
         <item>
          <title>Western rolls in quarterfinals</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_field_hockey/article/western_rolls_in_quarterfinals/48437/</link>
          <description><![CDATA[
The Warriors didn&#8217;t take their foot off the gas in any way as they cruised to a 6-0 victory over visiting Louisa County on Tuesday, recording three goals in each half.
           ]]></description>
          <pubDate>Wed, 04 Nov 2009 00:01:21 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_field_hockey/article/western_rolls_in_quarterfinals/48437/#When:05:01:21Z</guid>
        </item>
    
         <item>
          <title>Barons lock up top playoff seed</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/barons_lock_up_top_playoff_seed/48335/</link>
          <description><![CDATA[
Blue Ridge clinched the No. 1 seed in the VISAA Division II playoffs and home-field advantage throughout the postseason with a 40-22 non-conference victory over Atlantic Shores Christian on Saturday afternoon.           ]]></description>
          <pubDate>Sun, 01 Nov 2009 00:01:15 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/barons_lock_up_top_playoff_seed/48335/#When:04:01:15Z</guid>
        </item>
    
         <item>
          <title>Slideshow: Western versus Orange</title>
          <link>http://www.mydailyprogress.com/index.php/multimedia/comments/friday_night_football_western_versus_orange/38146/</link>
          <description><![CDATA[
Western Albemarle bounced back from an early deficit against Orange County to cruise to a Jefferson District win on Friday, keeping its perfect record intact.            ]]></description>
          <pubDate>Sat, 31 Oct 2009 14:21:07 EST</pubDate>
<guid>http://www.mydailyprogress.com/index.php/multimedia/comments/friday_night_football_western_versus_orange/38146/#When:19:21:07Z</guid>
        </item>
    
         <item>
          <title>Mountaineers run past Rams</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mountaineers_stop_rams/48298/</link>
          <description><![CDATA[
It was the Madison County underclassmen that carried a senior-laden squad to a 28-7 victory over visiting Strasburg Friday night.
           ]]></description>
          <pubDate>Sat, 31 Oct 2009 00:01:54 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mountaineers_stop_rams/48298/#When:05:01:54Z</guid>
        </item>
    
         <item>
          <title>Warriors stay on pace</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/warriors_stay_on_pace/48297/</link>
          <description><![CDATA[
Western Albemarle bounced back from an early deficit against Orange County to cruise to a Jefferson District win on Friday, keeping its perfect record intact.
           ]]></description>
          <pubDate>Sat, 31 Oct 2009 00:01:14 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/warriors_stay_on_pace/48297/#When:05:01:14Z</guid>
        </item>
    
         <item>
          <title>Wildcats stop Pats</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/wildcats_stop_pats/48289/</link>
          <description><![CDATA[
Albemarle&#8217;s struggles continued on Friday night, as the Patriots fell to visiting Mountain View, 45-12.           ]]></description>
          <pubDate>Sat, 31 Oct 2009 00:01:07 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/wildcats_stop_pats/48289/#When:05:01:07Z</guid>
        </item>
    
         <item>
          <title>Flucos handle Knights</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/flucos_handle_knights/48295/</link>
          <description><![CDATA[
Entering the game on a two-game skid, Fluvanna County was eager to get back to their winning ways. Thanks to a potent running attack and a gritty performance from quarterback Ryan Foster, the Flying Flucos did just that Friday night in front of the Charlottesville home crowd, defeating the Black Knights 33-22.            ]]></description>
          <pubDate>Sat, 31 Oct 2009 00:01:04 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/flucos_handle_knights/48295/#When:05:01:04Z</guid>
        </item>
    
         <item>
          <title>Still on a collision course</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/still_on_a_collision_course/48193/</link>
          <description><![CDATA[
Tonight&#8217;s Jefferson District matchup pitting Orange County against Western Albemarle will mark the final home game for what Warriors coach Ed Pierce calls &#8220;a remarkable group&#8221; of seniors.
           ]]></description>
          <pubDate>Fri, 30 Oct 2009 00:01:51 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/still_on_a_collision_course/48193/#When:05:01:51Z</guid>
        </item>
    
         <item>
          <title>Slideshow: Panorama farms cross country meet</title>
          <link>http://www.mydailyprogress.com/index.php/multimedia/comments/panorama_farms_cross_country_meet/38143/</link>
          <description><![CDATA[
Louisa County&#8217;s Chris Springer and Western Albemarle&#8217;s Emily Moffett won this years Jefferson District cross country meet at Panorama Farms.            ]]></description>
          <pubDate>Thu, 29 Oct 2009 09:05:32 EST</pubDate>
<guid>http://www.mydailyprogress.com/index.php/multimedia/comments/panorama_farms_cross_country_meet/38143/#When:14:05:32Z</guid>
        </item>
    
         <item>
          <title>Slideshow: Saints versus Eagles</title>
          <link>http://www.mydailyprogress.com/index.php/multimedia/comments/friday_night_football_saints_versus_eagles/38119/</link>
          <description><![CDATA[
In Friday&#8217;s match-up between St. Anne&#8217;s-Belfield and Covenant, though, plays from inside the five included three turnovers and two plays for a combined 128 yards. In a sloppy, yet thrilling contest, St. Anne&#8217;s made more positives from those plays than Covenant, and that determined the Saints&#8217; 35-21 win.           ]]></description>
          <pubDate>Sat, 24 Oct 2009 08:21:31 EST</pubDate>
<guid>http://www.mydailyprogress.com/index.php/multimedia/comments/friday_night_football_saints_versus_eagles/38119/#When:13:21:31Z</guid>
        </item>
    
         <item>
          <title>Louisa falls on the road</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/louisa_falls_on_the_road/47973/</link>
          <description><![CDATA[
Goochland used its staunch defense &#8211; which came up with a pair of goal-line stands &#8212; to get past rival Louisa County in an important Jefferson District matchup on Friday night.
           ]]></description>
          <pubDate>Sat, 24 Oct 2009 00:01:55 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/louisa_falls_on_the_road/47973/#When:05:01:55Z</guid>
        </item>
    
         <item>
          <title>Saints slog past Eagles</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/saints_slog_past_eagles/47976/</link>
          <description><![CDATA[
When the ball is inside the 5-yard line, football strategy is fairly universal. On the opposing team&#8217;s goal line, punch it in; from your own goal line, protect the ball and play it safe.
           ]]></description>
          <pubDate>Sat, 24 Oct 2009 00:01:36 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/saints_slog_past_eagles/47976/#When:05:01:36Z</guid>
        </item>
    
         <item>
          <title>Page runs wild for Monticello</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/page_runs_wild_for_monticello/47965/</link>
          <description><![CDATA[
Three proved to be the magic number for Monticello on Friday night, as senior running back C.J. Page &#8212; who wears that digit as his uniform number &#8212; exploded for three of his four touchdowns in the third quarter to propel the Mustangs to a 34-14 victory against Charlottesville, their fifth straight over the Black Knights.
           ]]></description>
          <pubDate>Sat, 24 Oct 2009 00:01:34 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/page_runs_wild_for_monticello/47965/#When:05:01:34Z</guid>
        </item>
    
         <item>
          <title>Mountaineers stay perfect</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mountaineers_stay_perfect/47967/</link>
          <description><![CDATA[
After Madison County&#8217;s 35-14 win over George Mason, senior A.J. Butler was lugging a big blue sledgehammer around the field.           ]]></description>
          <pubDate>Sat, 24 Oct 2009 00:01:27 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mountaineers_stay_perfect/47967/#When:05:01:27Z</guid>
        </item>
    
         <item>
          <title>Coppock&#8217;s passing fancy</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/coppocks_passing_fancy/47895/</link>
          <description><![CDATA[
The way Lee Coppock sees it, the stats aren&#8217;t that important. The Covenant quarterback might be the area&#8217;s most prolific passer, but he&#8217;s just doing what he has to do.
           ]]></description>
          <pubDate>Fri, 23 Oct 2009 00:01:11 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/coppocks_passing_fancy/47895/#When:05:01:11Z</guid>
        </item>
    
         <item>
          <title>Eagles hold on for LIS victory</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/eagles_hold_on_for_lis_victory/47890/</link>
          <description><![CDATA[
But a slugfest is exactly what happened Thursday evening between St. Anne&#8217;s-Belfield and Covenant in an LIS volleyball match as the Eagles stopped the Saints 3-2 (22-25, 26-24, 22-25, 25-20, 15-9).
           ]]></description>
          <pubDate>Fri, 23 Oct 2009 00:01:05 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/eagles_hold_on_for_lis_victory/47890/#When:05:01:05Z</guid>
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         <item>
          <title>Patriots clinch crown</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball/article/patriots_clinch_crown/47739/</link>
          <description><![CDATA[
Nothing follows up an important, emotional win like another one. Ask coach Mark Ragland, whose Albemarle volleyball team knocked off Brooke Point on senior night, 3-1 (25-8, 25-9, 17-25, 25-11) to clinch the school&#8217;s first outright regular season Commonwealth District title since 2002 on Tuesday.           ]]></description>
          <pubDate>Wed, 21 Oct 2009 00:01:49 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball/article/patriots_clinch_crown/47739/#When:05:01:49Z</guid>
        </item>
    
         <item>
          <title>PREP NOTES: Warriors control JD race</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/article/prep_notes_warriors_control_jd_race/47745/</link>
          <description><![CDATA[
Western Albemarle has established its place at the top of the Jefferson District, going unbeaten in its first seven games. The battle for second place is heating up though, with a pair of one-loss teams &#8212; Louisa County and Goochland, which are set to play Friday night.
           ]]></description>
          <pubDate>Wed, 21 Oct 2009 00:01:13 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/article/prep_notes_warriors_control_jd_race/47745/#When:05:01:13Z</guid>
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         <item>
          <title>Warriors dispatch Mustangs</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/warriors_dispatch_mustangs/47709/</link>
          <description><![CDATA[
Central Virginia had its own version of Monday Night Football in Crozet, and Western Albemarle used a late rally to hold off Monticello, 28-6, in a make-up of Friday&#8217;s washed-out affair.
           ]]></description>
          <pubDate>Tue, 20 Oct 2009 00:01:05 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/warriors_dispatch_mustangs/47709/#When:05:01:05Z</guid>
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         <item>
          <title>Slideshow: STAB vs Collegiate football</title>
          <link>http://www.mydailyprogress.com/index.php/multimedia/comments/cougars_maul_saints/38104/</link>
          <description><![CDATA[
With 373 passing yards and four touchdowns from McGee, Collegiate downed St. Anne&#8217;s-Belfield on the road Friday 37-14.           ]]></description>
          <pubDate>Sat, 17 Oct 2009 10:14:53 EST</pubDate>
<guid>http://www.mydailyprogress.com/index.php/multimedia/comments/cougars_maul_saints/38104/#When:15:14:53Z</guid>
        </item>
    
         <item>
          <title>Cougars maul Saints</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/cougars_maul_saints/47577/</link>
          <description><![CDATA[
With 373 passing yards and four touchdowns from McGee, Collegiate downed St. Anne&#8217;s-Belfield on the road Friday 37-14.
           ]]></description>
          <pubDate>Sat, 17 Oct 2009 00:01:58 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/cougars_maul_saints/47577/#When:05:01:58Z</guid>
        </item>
    
         <item>
          <title>Hornets roll past Dragons</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/hornets_roll_past_dragons/47576/</link>
          <description><![CDATA[
Orange County exploded in the second quarter Friday night to pull away and beat visiting William Monroe 44-3 in a Jefferson District showdown.
           ]]></description>
          <pubDate>Sat, 17 Oct 2009 00:01:58 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/hornets_roll_past_dragons/47576/#When:05:01:58Z</guid>
        </item>
    
         <item>
          <title>Louisa blasts CHS</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/louisa_blasts_chs/47578/</link>
          <description><![CDATA[
Dillon Hollins, making a surprise start at quarterback, scored two first-quarter touchdowns to get Louisa County off to a quick start, and the Lions rolled to a 46-6 homecoming victory over Charlottesville on Friday night.           ]]></description>
          <pubDate>Sat, 17 Oct 2009 00:01:24 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/louisa_blasts_chs/47578/#When:05:01:24Z</guid>
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         <item>
          <title>Bulldogs thwart Flucos</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/bulldogs_thwart_flucos/47579/</link>
          <description><![CDATA[
The Bulldogs, powered by an explosive ground game and stingy defense, reeled off their third straight road win, dispatching the Flucos 21-7.
           ]]></description>
          <pubDate>Sat, 17 Oct 2009 00:01:20 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/bulldogs_thwart_flucos/47579/#When:05:01:20Z</guid>
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         <item>
          <title>A corps of crushers</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/a_corps_of_crushers/47460/</link>
          <description><![CDATA[
Much of Louisa County&#8217;s success this season has come from the defensive side of the ball, which is led by a strong group of linebackers.           ]]></description>
          <pubDate>Fri, 16 Oct 2009 00:01:30 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/a_corps_of_crushers/47460/#When:05:01:30Z</guid>
        </item>
    
         <item>
          <title>Dudley&#45;Heft joins ranks of JMU&#8217;s finest</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/dudley-heft_joins_ranks_of_jmus_finest/47452/</link>
          <description><![CDATA[
Where Missy Dudley-Heft goes, crowds follow.
           ]]></description>
          <pubDate>Fri, 16 Oct 2009 00:01:12 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/dudley-heft_joins_ranks_of_jmus_finest/47452/#When:05:01:12Z</guid>
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         <item>
          <title>Warriors finish 5th in Group AA</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_golf/article/warriors_finish_5th_in_group_aa/47391/</link>
          <description><![CDATA[
In Williamsburg, the Western Albemarle golf team shot a 311 on the second day of the Group AA golf tournament and a 612 overall to finish in fifth place over two days.
           ]]></description>
          <pubDate>Wed, 14 Oct 2009 00:01:09 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_golf/article/warriors_finish_5th_in_group_aa/47391/#When:05:01:09Z</guid>
        </item>
    
         <item>
          <title>Western hits the ground running</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/western_hits_the_ground_running/47354/</link>
          <description><![CDATA[
Western was able to move the ball effectively behind quarterback Stephen Schuler and running back Adam Diehl, who combined for 122 rushing yards in the game.
           ]]></description>
          <pubDate>Tue, 13 Oct 2009 00:01:08 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/western_hits_the_ground_running/47354/#When:05:01:08Z</guid>
        </item>
    
         <item>
          <title>Slideshow: CHS vs WAHS</title>
          <link>http://www.mydailyprogress.com/index.php/multimedia/comments/friday_night_football_chs_vs_wahs/38087/</link>
          <description><![CDATA[
Western prevailed 27-13 to remain unbeaten on the season and send CHS to its first Jefferson District loss.           ]]></description>
          <pubDate>Sat, 10 Oct 2009 07:52:52 EST</pubDate>
<guid>http://www.mydailyprogress.com/index.php/multimedia/comments/friday_night_football_chs_vs_wahs/38087/#When:12:52:52Z</guid>
        </item>
    
         <item>
          <title>St. Anne&#8217;s rolls past VES</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/st._annes_rolls_past_ves/47172/</link>
          <description><![CDATA[
On Friday night, the Saints employed a similar technique, scoring 26 second-half points on their way to a 26-7 win against Virginia Episcopal.            ]]></description>
          <pubDate>Sat, 10 Oct 2009 00:01:43 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/st._annes_rolls_past_ves/47172/#When:05:01:43Z</guid>
        </item>
    
         <item>
          <title>Louisa wins in overtime</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/louisa_wins_in_overtime/47174/</link>
          <description><![CDATA[
When the dust settled, Louisa came away with a hard-fought 19-16 overtime victory on a one-yard plunge from Andre Mealy.           ]]></description>
          <pubDate>Sat, 10 Oct 2009 00:01:40 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/louisa_wins_in_overtime/47174/#When:05:01:40Z</guid>
        </item>
    
         <item>
          <title>Warriors rally for win</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/warriors_rally_for_win/47177/</link>
          <description><![CDATA[
One measure of a good team is how well it responds to adversity. Well, Western Albemarle passed its toughest test of the season &#8212; against a good Charlottesville team &#8212; with flying colors.
           ]]></description>
          <pubDate>Sat, 10 Oct 2009 00:01:36 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/warriors_rally_for_win/47177/#When:05:01:36Z</guid>
        </item>
    
         <item>
          <title>Madison remains perfect</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/madison_remains_perfect/47175/</link>
          <description><![CDATA[
Madison County served notice to every Bull Run District opponent Friday night: The Mountaineers have a passing game, and they will use it.           ]]></description>
          <pubDate>Sat, 10 Oct 2009 00:01:22 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/madison_remains_perfect/47175/#When:05:01:22Z</guid>
        </item>
    
         <item>
          <title>Bulldogs roll past Mustangs</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/bulldogs_roll_past_mustangs/47170/</link>
          <description><![CDATA[
After defeating Orange in the Hornets&#8217; homecoming game a week ago, Goochland did the same Friday evening to Monticello, running for a whopping 340 yards in an equally stunning 59-34 victory.
           ]]></description>
          <pubDate>Sat, 10 Oct 2009 00:01:20 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/bulldogs_roll_past_mustangs/47170/#When:05:01:20Z</guid>
        </item>
    
         <item>
          <title>Western has spirit of 2003</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/western_has_spirit_of_2003/47043/</link>
          <description><![CDATA[
Western Albemarle football coach Ed Pierce doesn&#8217;t have to think too far back to remember how it feels to finish a regular season undefeated. Pierce led his 2003 team to a perfect 10-0 record, Jefferson District championship and appearance in the postseason.           ]]></description>
          <pubDate>Fri, 09 Oct 2009 00:01:58 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/western_has_spirit_of_2003/47043/#When:05:01:58Z</guid>
        </item>
    
         <item>
          <title>Warriors sweep Flucos</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/warriors_sweep_flucos/46832/</link>
          <description><![CDATA[
In the Jefferson District, there is one team that has run the table in volleyball - Western Albemarle.           ]]></description>
          <pubDate>Wed, 07 Oct 2009 00:01:53 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/warriors_sweep_flucos/46832/#When:05:01:53Z</guid>
        </item>
    
         <item>
          <title>Woodberry shines against rival</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/woodberry_shines_against_rival/46775/</link>
          <description><![CDATA[
Woodberry Forest excelled in all facets of the game during its 28-7 win over Prep League foe Fork Union on Saturday. 
           ]]></description>
          <pubDate>Tue, 06 Oct 2009 00:01:11 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/woodberry_shines_against_rival/46775/#When:05:01:11Z</guid>
        </item>
    
         <item>
          <title>Tigers take Prep battle</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/tigers_take_prep_battle/46673/</link>
          <description><![CDATA[
The Tigers shut down the visiting Blue Devils and let their offense do the rest in a 28-7 win on a beautiful day at Johnson Stadium at Hanes Field.
           ]]></description>
          <pubDate>Sun, 04 Oct 2009 00:01:42 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/tigers_take_prep_battle/46673/#When:05:01:42Z</guid>
        </item>
    
         <item>
          <title>Mountaineers win big over Panthers</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mountaineers_win_big_over_panthers/46645/</link>
          <description><![CDATA[
The Mountaineers&#8217; defense sacked Page County quarterback Dakota Wolf nine times on their way to a 35-6 win Friday night.           ]]></description>
          <pubDate>Sat, 03 Oct 2009 00:01:29 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mountaineers_win_big_over_panthers/46645/#When:05:01:29Z</guid>
        </item>
    
         <item>
          <title>Barons blast Eagles</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/barons_blast_eagles/46646/</link>
          <description><![CDATA[
Coe was able to eclipse the 100-yard mark with ease for the fourth time this season as the Barons defeated the Eagles 33-6 to earn their first Old Dominion Football Conference victory.            ]]></description>
          <pubDate>Sat, 03 Oct 2009 00:01:28 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/barons_blast_eagles/46646/#When:05:01:28Z</guid>
        </item>
    
         <item>
          <title>Warriors keep winning</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/warriors_keep_winning/46647/</link>
          <description><![CDATA[
Western again got a huge game from senior quarterback Stephen Schuler as the Warriors knocked off the visiting Lions, 26-7, in front of an enthusiastic crowd.           ]]></description>
          <pubDate>Sat, 03 Oct 2009 00:01:12 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/warriors_keep_winning/46647/#When:05:01:12Z</guid>
        </item>
    
         <item>
          <title>Warriors get past Knights</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_field_hockey/article/warriors_get_past_knights/46430/</link>
          <description><![CDATA[
The Warriors added another less than five minutes later on their way to a 2-0 victory at home.
           ]]></description>
          <pubDate>Thu, 01 Oct 2009 00:01:20 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_field_hockey/article/warriors_get_past_knights/46430/#When:05:01:20Z</guid>
        </item>
    
         <item>
          <title>Barons, Eagles all even</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_soccer/article/barons_eagles_all_even/46329/</link>
          <description><![CDATA[
Covenant had other ideas and added a late second half goal to tie and send the game into overtime, eventually ending the game in a 2-2 draw on a beautiful early fall afternoon.
           ]]></description>
          <pubDate>Wed, 30 Sep 2009 00:01:37 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_soccer/article/barons_eagles_all_even/46329/#When:05:01:37Z</guid>
        </item>
    
         <item>
          <title>Western takes district crown</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_golf/article/western_takes_district_crown/46210/</link>
          <description><![CDATA[
For the sixth consecutive season, Western Albemarle was presented with the Jefferson District championship trophy after an impressive 20-stroke victory over runner-up Monticello, 317-337 on Monday at Lake of the Woods golf course.
           ]]></description>
          <pubDate>Tue, 29 Sep 2009 00:01:41 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_golf/article/western_takes_district_crown/46210/#When:05:01:41Z</guid>
        </item>
    
         <item>
          <title>Schuler shines as Warriors stay unbeaten</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/schuler_shines_as_warriors_stay_unbeaten/46209/</link>
          <description><![CDATA[
Schuler had a hand in all five of the Warriors&#8217; touchdowns in the 34-21 win. He passed for four touchdowns and ran for another, racking up 267 passing yards.            ]]></description>
          <pubDate>Tue, 29 Sep 2009 00:01:08 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/schuler_shines_as_warriors_stay_unbeaten/46209/#When:05:01:08Z</guid>
        </item>
    
         <item>
          <title>Louisa cruises to win over Monroe</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/louisa_cruises_to_win_over_monroe/46073/</link>
          <description><![CDATA[
Louisa County used a balanced rushing attack and a complete team effort on Friday night to roll past William Monroe, 56-0.            ]]></description>
          <pubDate>Sat, 26 Sep 2009 00:01:34 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/louisa_cruises_to_win_over_monroe/46073/#When:05:01:34Z</guid>
        </item>
    
         <item>
          <title>Unbeaten Mountaineers stop Bulldogs</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/unbeaten_mountaineers_stop_bulldogs/46074/</link>
          <description><![CDATA[
Luray was able to catch visiting Madison County napping early Friday night, but the Mountaineers woke up in time to take a 28-20 win back over the mountain.           ]]></description>
          <pubDate>Sat, 26 Sep 2009 00:01:23 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/unbeaten_mountaineers_stop_bulldogs/46074/#When:05:01:23Z</guid>
        </item>
    
         <item>
          <title>Saints stop Titans</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/saints_stop_titans/46075/</link>
          <description><![CDATA[
It took an entire half for the St. Anne&#8217;s-Belfield offense to get rolling, but once it got started, it was awfully tough to stop Friday night as the Saints defeated Trinity Episcopal 28-0 in their first home game of the 2009 season.            ]]></description>
          <pubDate>Sat, 26 Sep 2009 00:01:03 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/saints_stop_titans/46075/#When:05:01:03Z</guid>
        </item>
    
         <item>
          <title>Western  remains perfect</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/western_remains_perfect/46078/</link>
          <description><![CDATA[
Western Albemarle used an explosive offense, combined with some timely stops on defense to get past a pesky Fluvanna County team in its Jefferson District opener on Friday night.
           ]]></description>
          <pubDate>Sat, 26 Sep 2009 00:00:53 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/western_remains_perfect/46078/#When:05:00:53Z</guid>
        </item>
    
         <item>
          <title>Hornets attempt to end skid</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/hornets_attempt_to_end_skid/46006/</link>
          <description><![CDATA[
Two-time defending district champion Monticello will begin its bid for an impressive third consecutive league title at Orange (1-2) tonight.           ]]></description>
          <pubDate>Fri, 25 Sep 2009 00:01:01 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/hornets_attempt_to_end_skid/46006/#When:05:01:01Z</guid>
        </item>
    
         <item>
          <title>Patriots subdue Bears</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/patriots_subdue_bears/45854/</link>
          <description><![CDATA[
The Albemarle volleyball team got off to a slow start on Tuesday night, dropping the first game to Commonwealth District opponent Riverbend. The Patriots would rebound and take the next three games and eventually the match, 3-1 (23-25, 25-16, 
25-20, 25-23).           ]]></description>
          <pubDate>Wed, 23 Sep 2009 00:01:48 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/patriots_subdue_bears/45854/#When:05:01:48Z</guid>
        </item>
    
         <item>
          <title>Saints march past Tigers</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_soccer/article/saints_march_past_tigers/45853/</link>
          <description><![CDATA[
St. Anne&#8217;s immediately set about proving itself worthy of the ranking. Dustin Baellow and Mike Abel scored in the first 20 minutes as the Saints defeated the visiting Tigers 3-1 on a rainy afternoon.
           ]]></description>
          <pubDate>Wed, 23 Sep 2009 00:01:12 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_soccer/article/saints_march_past_tigers/45853/#When:05:01:12Z</guid>
        </item>
    
         <item>
          <title>CHS has a senior moment</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/chs_has_a_senior_moment/45740/</link>
          <description><![CDATA[
The win was much-needed &#8212; in fact, the Black Knights hadn&#8217;t won since beating William Monroe last September.
           ]]></description>
          <pubDate>Tue, 22 Sep 2009 00:01:47 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/chs_has_a_senior_moment/45740/#When:05:01:47Z</guid>
        </item>
    
         <item>
          <title>Knights freelance to win over Flucos</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/knights_freelance_to_win_over_flucos/45671/</link>
          <description><![CDATA[
Buckingham County&#8217;s best offensive play against Fluvanna County didn&#8217;t come out of coach Craig Gill&#8217;s playbook.           ]]></description>
          <pubDate>Sat, 19 Sep 2009 00:01:43 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/knights_freelance_to_win_over_flucos/45671/#When:05:01:43Z</guid>
        </item>
    
         <item>
          <title>Madison runs wild in victory over Nelson</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/madison_runs_wild_in_victory_over_nelson/45667/</link>
          <description><![CDATA[
On &#8220;Sea of Blue&#8221; night at Eddie Dean Field on Friday, it was Madison County&#8217;s ground game that led to a 35-0 victory over visiting Nelson County.           ]]></description>
          <pubDate>Sat, 19 Sep 2009 00:01:32 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/madison_runs_wild_in_victory_over_nelson/45667/#When:05:01:32Z</guid>
        </item>
    
         <item>
          <title>Indians roll past &#8217;Stangs</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/indians_roll_past_stangs/45672/</link>
          <description><![CDATA[
Powhatan cruised past the depleted Mustangs, 56-6, behind the one-two punch of quarterback Shawn Minor and running back Landen Bradley, to win for the second straight year.           ]]></description>
          <pubDate>Sat, 19 Sep 2009 00:01:04 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/indians_roll_past_stangs/45672/#When:05:01:04Z</guid>
        </item>
    
         <item>
          <title>Eastern View stops William Monroe</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/eastern_view_stops_william_monroe/45668/</link>
          <description><![CDATA[
Sophomore quarterback Simon Pendleton threw for 303 yards and four touchdowns and Alquan Newman rushed for 85 yards and a score as the Cyclones blew away William Monroe 38-7 Friday night.
           ]]></description>
          <pubDate>Sat, 19 Sep 2009 00:01:03 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/eastern_view_stops_william_monroe/45668/#When:05:01:03Z</guid>
        </item>
    
         <item>
          <title>A night for Knights</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/a_night_for_knights/45674/</link>
          <description><![CDATA[
CHS, using a balanced attack and opportunistic defense, broke to an early lead and held off the Patriots 28-13.
           ]]></description>
          <pubDate>Sat, 19 Sep 2009 00:01:02 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/a_night_for_knights/45674/#When:05:01:02Z</guid>
        </item>
    
         <item>
          <title>It&#8217;s like he never left</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/its_like_he_never_left/45591/</link>
          <description><![CDATA[
It has been a while, but Charlottesville&#8217;s Raymond Parker is glad to be back on a football field.
           ]]></description>
          <pubDate>Fri, 18 Sep 2009 00:01:51 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/its_like_he_never_left/45591/#When:05:01:51Z</guid>
        </item>
    
         <item>
          <title>Mustangs blank Black Knights</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_field_hockey/article/mustangs_blank_black_knights/45582/</link>
          <description><![CDATA[
After being held scoreless through the first 47:16 of game time, however, Monticello converted goals on short corners No. 6, 7 and 9 to defeat Charlottesville 3-0 at home.
           ]]></description>
          <pubDate>Fri, 18 Sep 2009 00:01:36 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_field_hockey/article/mustangs_blank_black_knights/45582/#When:05:01:36Z</guid>
        </item>
    
         <item>
          <title>Covenant stops St. Anne&#8217;s in 4 games</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/covenant_stops_st._annes_in_4_games/45502/</link>
          <description><![CDATA[
Behind strong efforts from Alex Howerton and Sallie Cathcart, the Covenant volleyball team defeated St. Anne&#8217;s-Belfield 3-1 (25-18, 25-11, 17-25, 25-20) on Wednesday night. 
           ]]></description>
          <pubDate>Thu, 17 Sep 2009 00:01:43 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/covenant_stops_st._annes_in_4_games/45502/#When:05:01:43Z</guid>
        </item>
    
         <item>
          <title>Warriors upend Hornets</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_field_hockey/article/warriors_upend_hornets/45424/</link>
          <description><![CDATA[
The Warriors, coming off a successful tournament in Herndon last week, took the momentum into Tuesday&#8217;s game, edging the Hornets 
1-0.           ]]></description>
          <pubDate>Wed, 16 Sep 2009 00:00:59 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_field_hockey/article/warriors_upend_hornets/45424/#When:05:00:59Z</guid>
        </item>
    
         <item>
          <title>FUMA goes on the offensive</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/fuma_goes_on_the_offensive/45375/</link>
          <description><![CDATA[
A team&#8217;s offense is only as good as it&#8217;s offensive line, and if Fork Union&#8217;s first two games are any indication, the Blue Devils are in for a good year.
           ]]></description>
          <pubDate>Tue, 15 Sep 2009 00:01:41 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/fuma_goes_on_the_offensive/45375/#When:05:01:41Z</guid>
        </item>
    
         <item>
          <title>Hornets rout Devils</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/hornets_rout_devils/45266/</link>
          <description><![CDATA[
He wasn&#8217;t the only Blue Devil feeling a little beat-up, though, as Orange County came to town and routed their old rivals 48-8.
           ]]></description>
          <pubDate>Sat, 12 Sep 2009 00:01:34 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/hornets_rout_devils/45266/#When:05:01:34Z</guid>
        </item>
    
         <item>
          <title>Falcons hold off &#8217;Stangs</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/falcons_hold_off_stangs/45273/</link>
          <description><![CDATA[
Huguenot&#8217;s Quinton Watson intercepted Tyler Moneymaker&#8217;s fourth-down pass with three minutes remaining in the fourth quarter, dashing any hopes of a Monticello comeback in a hard-fought 26-20 victory for the visiting Falcons on Friday night.            ]]></description>
          <pubDate>Sat, 12 Sep 2009 00:01:22 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/falcons_hold_off_stangs/45273/#When:05:01:22Z</guid>
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         <item>
          <title>Warriors stomp Pats to stay unbeaten</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/warriors_stomp_pats_to_stay_unbeaten/45270/</link>
          <description><![CDATA[
Western Albemarle never led by fewer than two touchdowns after the first quarter despite its seven turnovers en route to a 42-7 victory over Albemarle.           ]]></description>
          <pubDate>Sat, 12 Sep 2009 00:01:18 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/warriors_stomp_pats_to_stay_unbeaten/45270/#When:05:01:18Z</guid>
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         <item>
          <title>Fork Union shuts down STAB</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/fork_union_shuts_down_stab/45277/</link>
          <description><![CDATA[
Fork Union made sure it didn&#8217;t need any late-game heroics this year, as it jumped out early and dispatched past the Saints 29-0 on Friday afternoon.
           ]]></description>
          <pubDate>Sat, 12 Sep 2009 00:01:17 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/fork_union_shuts_down_stab/45277/#When:05:01:17Z</guid>
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         <item>
          <title>Mountaineers roll over Dragons</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mountaineers_roll_over_dragons/45268/</link>
          <description><![CDATA[
Senior Logan Terrell led the Mountaineers with 126 yards on nine attempts and four touchdowns in Madison County&#8217;s 57-7 win. 
           ]]></description>
          <pubDate>Sat, 12 Sep 2009 00:01:14 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mountaineers_roll_over_dragons/45268/#When:05:01:14Z</guid>
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         <item>
          <title>Warriors top Flucos</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/warriors_top_flucos/45214/</link>
          <description><![CDATA[
The defending Jefferson District champion Warriors, though, held strong as the fourth set went to the limit, finally grabbing the set and the match, 3-1 (25-19, 25-23, 23-25, 28-26).           ]]></description>
          <pubDate>Fri, 11 Sep 2009 00:01:33 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/warriors_top_flucos/45214/#When:05:01:33Z</guid>
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         <item>
          <title>Speidel back where he belongs</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/speidel_back_where_he_belongs/45217/</link>
          <description><![CDATA[
One year later, Speidel is back on the field with a renewed commitment to the game. He&#8217;ll take the football field for the first time since that loss today when the Saints visit Fork Union for their season opener.           ]]></description>
          <pubDate>Fri, 11 Sep 2009 00:01:17 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/speidel_back_where_he_belongs/45217/#When:05:01:17Z</guid>
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         <item>
          <title>MHS shines in debut</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mhs_shines_in_debut/45025/</link>
          <description><![CDATA[
Despite losing all but two of its starters from last year&#8217;s team that advanced to the state semifinals, Monticello looked like it never missed a beat in its 38-7 season-opening win over rival Albemarle.
           ]]></description>
          <pubDate>Tue, 08 Sep 2009 00:01:22 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mhs_shines_in_debut/45025/#When:05:01:22Z</guid>
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         <item>
          <title>Mountaineers edge Flucos in 3 overtimes</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mountaineers_edge_flucos_in_3_overtimes/44978/</link>
          <description><![CDATA[
In the third overtime against Fluvanna, Logan Terrell took a handoff from Dustin Kirby and ran three yards for the 26-20 win Friday night.
           ]]></description>
          <pubDate>Sat, 05 Sep 2009 00:01:56 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/mountaineers_edge_flucos_in_3_overtimes/44978/#When:05:01:56Z</guid>
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         <item>
          <title>Warriors handle Knights</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/warriors_handle_knights/44981/</link>
          <description><![CDATA[
After opening the season with a 35-point first quarter explosion last week against Waynesboro, Western Albemarle took a little longer getting started Friday night against visiting Turner Ashby.           ]]></description>
          <pubDate>Sat, 05 Sep 2009 00:01:51 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/warriors_handle_knights/44981/#When:05:01:51Z</guid>
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         <item>
          <title>Right where they left off</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/right_where_they_left_off/44983/</link>
          <description><![CDATA[
The cast of characters is completely different, but the results were just the same.
           ]]></description>
          <pubDate>Sat, 05 Sep 2009 00:01:46 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/right_where_they_left_off/44983/#When:05:01:46Z</guid>
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         <item>
          <title>Leemen stop Black Knights</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/leemen_stop_black_knights/44979/</link>
          <description><![CDATA[
Devante White quickly answered those questions by guiding the Leemen to a 36-14 victory over Charlottesville on Friday night.
           ]]></description>
          <pubDate>Sat, 05 Sep 2009 00:01:11 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/leemen_stop_black_knights/44979/#When:05:01:11Z</guid>
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         <item>
          <title>The Mustangs&#8217; next man up</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/the_mustangs_next_man_up/44927/</link>
          <description><![CDATA[
For the past two seasons, Glover has played behind standouts Sam Roller and Chris Coiner, who led the Monticello defense to back-to-back Jefferson District and Division 3, Region II championships, including a Group AA title run in 2007.           ]]></description>
          <pubDate>Fri, 04 Sep 2009 00:01:46 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/the_mustangs_next_man_up/44927/#When:05:01:46Z</guid>
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         <item>
          <title>High School Breakthrough Fall 2009</title>
          <link>http://www.mydailyprogress.com/index.php/multimedia/comments/breakthrough_fall_edition/37998/</link>
          <description><![CDATA[
The most successful athletes get results no matter the circumstances. Here are eight of the area&#8217;s most tenacious competitors.           ]]></description>
          <pubDate>Wed, 02 Sep 2009 00:01:55 EST</pubDate>
<guid>http://www.mydailyprogress.com/index.php/multimedia/comments/breakthrough_fall_edition/37998/#When:05:01:55Z</guid>
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         <item>
          <title>TUESDAY MORNING QUARTERBACK: Flucos get off to fast start</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/flucos_get_off_to_fast_start/44758/</link>
          <description><![CDATA[
The Flying Flucos found themselves in the middle of a weather system during their 26-8 victory over Prince Edward County in their season opener. Fortunately, they had just the weapon they needed in Fork Union transfer T.J. Dudley, who drove the running game in the sloppy conditions.
           ]]></description>
          <pubDate>Tue, 01 Sep 2009 00:01:21 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/flucos_get_off_to_fast_start/44758/#When:05:01:21Z</guid>
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         <item>
          <title>Western cruises in opener</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/western_cruises_in_opener/44689/</link>
          <description><![CDATA[
Western Albemarle started its season off with a bang on Friday night, scoring 35 first-quarter points en route to a 49-0 defeat of Waynesboro. 
           ]]></description>
          <pubDate>Sat, 29 Aug 2009 00:01:46 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/western_cruises_in_opener/44689/#When:05:01:46Z</guid>
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         <item>
          <title>Strong seniors lead Warriors</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/strong_seniors_lead_warriors/44681/</link>
          <description><![CDATA[
Western Albemarle&#8217;s senior leadership paved the way for a decisive 49-0 season-opening shutout over visiting Waynesboro on Friday, and head coach Ed Pierce hopes the trend continues.
           ]]></description>
          <pubDate>Sat, 29 Aug 2009 00:01:31 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/strong_seniors_lead_warriors/44681/#When:05:01:31Z</guid>
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         <item>
          <title>Eagles stop Ambassadors</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/eagles_stop_ambassadors/44686/</link>
          <description><![CDATA[
With the aid of three non-offensive touchdowns and a strong rushing effort from tailback Chris Shifflett, Covenant defeated Norfolk Christian 40-28 Friday afternoon on a rain-soaked field.
           ]]></description>
          <pubDate>Sat, 29 Aug 2009 00:01:30 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/eagles_stop_ambassadors/44686/#When:05:01:30Z</guid>
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         <item>
          <title>White gets out of the woods</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/white_gets_out_of_the_woods/44616/</link>
          <description><![CDATA[
Now, with his grades in order, White has earned a spot in the starting lineup and has been named one of the Warriors&#8217; captains.
           ]]></description>
          <pubDate>Fri, 28 Aug 2009 00:01:22 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/white_gets_out_of_the_woods/44616/#When:05:01:22Z</guid>
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         <item>
          <title>Western wins in 3 games</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/western_wins_in_3_games/44548/</link>
          <description><![CDATA[
On Wednesday night, however, it was a veteran Western Albemarle team that looked like the champs, defeating the Patriots 25-19, 25-20, 25-22 in front of an energetic home crowd.            ]]></description>
          <pubDate>Thu, 27 Aug 2009 00:01:47 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_volleyball_girls/article/western_wins_in_3_games/44548/#When:05:01:47Z</guid>
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         <item>
          <title>PREP FOOTBALL PREVIEW: A new era at Albemarle</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/prep_football_preview_a_new_era_at_albemarle/44355/</link>
          <description><![CDATA[
Wendell Green enters his first season as head coach at Albemarle, as former head man Rick Vrhovac stepped down after his 2008 squad finished 4-6 overall and 2-5 in the Commonwealth District. Gone from last year&#8217;s roster are starting quarterback Jeremy Robinson, receivers Zach Vrhovac and Tyler Molinaro and key linemen Jon Pfeifer and Will Gimble.
           ]]></description>
          <pubDate>Sat, 22 Aug 2009 00:01:03 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/prep_football_preview_a_new_era_at_albemarle/44355/#When:05:01:03Z</guid>
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         <item>
          <title>Miller&#8217;s Parker will be a Terp</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/millers_parker_will_be_a_terp/44315/</link>
          <description><![CDATA[
The 6-foot-6, 195-pound Parker chose the Terrapins over offers from Virginia, Miami, East Carolina, Clemson and Florida.
           ]]></description>
          <pubDate>Fri, 21 Aug 2009 00:01:35 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/millers_parker_will_be_a_terp/44315/#When:05:01:35Z</guid>
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         <item>
          <title>PREP FOOTBALL PREVIEW: New faces, new contenders</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/prep_football_preview_new_faces_new_contenders/44317/</link>
          <description><![CDATA[
With new coaches (William Monroe and Fluvanna) as well as a new team (Goochland) there are a lot of unknowns in the Jefferson District this season.
           ]]></description>
          <pubDate>Fri, 21 Aug 2009 00:01:29 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/prep_football_preview_new_faces_new_contenders/44317/#When:05:01:29Z</guid>
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         <item>
          <title>PREP FOOTBALL PREVIEW: High hopes for Saints, Tigers</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/prep_football_preview_high_hopes_for_saints_tigers/44246/</link>
          <description><![CDATA[
For the first time in three years, the St. Anne&#8217;s-Belfield football team enters the season without a state championship to defend.            ]]></description>
          <pubDate>Thu, 20 Aug 2009 00:01:41 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/prep_football_preview_high_hopes_for_saints_tigers/44246/#When:05:01:41Z</guid>
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         <item>
          <title>Restoring Burley&#8217;s history</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/restoring_burleys_history/43548/</link>
          <description><![CDATA[
As a defensive lineman for the Bears between 1961 and 1965, when Jimmy Hollins saw the awards on display, he was inspired to give them a proper home.
           ]]></description>
          <pubDate>Tue, 04 Aug 2009 00:01:50 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_football/article/restoring_burleys_history/43548/#When:05:01:50Z</guid>
        </item>
    
         <item>
          <title>Post 74 comes up just short</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_baseball/article/post_74_comes_up_just_short/43468/</link>
          <description><![CDATA[
Reigning champions South Richmond Post 137 maintained that status for another year with a 17-9 victory over Albemarle Post 74 Friday.           ]]></description>
          <pubDate>Sat, 01 Aug 2009 00:01:58 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_baseball/article/post_74_comes_up_just_short/43468/#When:05:01:58Z</guid>
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         <item>
          <title>Post 74 falls to South Richmond</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_baseball/article/post_74_falls_to_south_richmond/43435/</link>
          <description><![CDATA[
Richmond showed why it is the defending champion shortly thereafter, scoring nine runs in the bottom of the third. The burst gave starting pitcher and VCU commitment Blake Hauser more than enough run support in a 15-9 victory to earn a spot in the championship game.
           ]]></description>
          <pubDate>Fri, 31 Jul 2009 00:01:31 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_baseball/article/post_74_falls_to_south_richmond/43435/#When:05:01:31Z</guid>
        </item>
    
         <item>
          <title>Bats carry Albemarle Post 74 to lopsided win</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_baseball/article/bats_carry_albemarle_post_74_to_lopsided_win/43360/</link>
          <description><![CDATA[
After an early rain delay, 31 hits and 32 runs, when Albemarle Post 74 walked off the field with a 21-11, eight-inning win over Arlington Post 139 via slaughter rule, there was a collective sigh of relieve from both sides of the stands.           ]]></description>
          <pubDate>Thu, 30 Jul 2009 00:35:52 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_baseball/article/bats_carry_albemarle_post_74_to_lopsided_win/43360/#When:05:35:52Z</guid>
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         <item>
          <title>Little to lead Eagles</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/article/little_to_lead_eagles/43301/</link>
          <description><![CDATA[
Rich Little has been appointed as interim head coach at Covenant, replacing newly-hired Dan Baranik, who resigned earlier this summer, citing personal reasons.
           ]]></description>
          <pubDate>Wed, 29 Jul 2009 00:01:32 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/article/little_to_lead_eagles/43301/#When:05:01:32Z</guid>
        </item>
    
         <item>
          <title>Albemarle Post 74 wins state opener</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_baseball/article/albemarle_post_74_wins_state_opener/43305/</link>
          <description><![CDATA[
Tuesday evening, Albemarle&#8217;s lineup lived up to its reputation as a Murderer&#8217;s Row by beating up on New River Valley Post 68, 15-6, in the first round of the double-elimination tournament.
           ]]></description>
          <pubDate>Wed, 29 Jul 2009 00:01:18 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_baseball/article/albemarle_post_74_wins_state_opener/43305/#When:05:01:18Z</guid>
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         <item>
          <title>Post 74 prepares for next step</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_baseball/article/post_74_prepares_for_next_step/43119/</link>
          <description><![CDATA[
Before Albemarle Post 74 took the field in the first inning of the District 12 championship game, the Albemarle Post 74 coaches told their players, &#8220;We&#8217;ll see you guys on Tuesday.&#8221;
           ]]></description>
          <pubDate>Fri, 24 Jul 2009 00:01:24 EST</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_baseball/article/post_74_prepares_for_next_step/43119/#When:05:01:24Z</guid>
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