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    <title>Sports News for Charlottesville Daily Progress</title>
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    <dc:language>en</dc:language>
    <dc:creator>Charlottesville Daily Progress</dc:creator>
    <dc:rights>Copyright 2010</dc:rights>
    <dc:date>2010-03-19T22:56:48-05:00</dc:date>

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         <item>
          <title>No. 1 Virginia rolls past BC</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/no._1_virginia_rolls_past_bc/53882/</link>
          <description><![CDATA[
Danny Hultzen struck out 12 batters in eight innings as top-ranked Virginia dismantled Boston College during a 7-1 victory in quick fashion in the season&#8217;s first ACC game at Davenport Field.
           ]]></description>
          <pubDate>Fri, 19 Mar 2010 22:57:11 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/no._1_virginia_rolls_past_bc/53882/#When:02:57:11Z</guid>
        </item>
    
         <item>
          <title>Podcast: On the Ball: With Hootie and Whitey: Episode 12</title>
          <link>http://www.mydailyprogress.com/index.php/multimedia/podcast_article/on_the_ball_with_hootie_and_whitey6/38712/</link>
          <description><![CDATA[
Episode 12: The season has come to a close and Hootie and Whitey look back and forward at next season.            ]]></description>
          <pubDate>Fri, 19 Mar 2010 16:41:51 EDT</pubDate>
<guid>http://www.mydailyprogress.com/index.php/multimedia/podcast_article/on_the_ball_with_hootie_and_whitey6/38712/#When:20:41:51Z</guid>
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         <item>
          <title>Cavs&#8217; NFL hopefuls strut their stuff</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/cavs_nfl_hopefuls_strut_their_stuff/53834/</link>
          <description><![CDATA[
On Thursday, Collins and a host of former Virginia football players performed numerous drills and put their bodies on display for NFL scouts and a few assistant coaches during the program&#8217;s annual pro day as the first round of the draft nears on April 22.           ]]></description>
          <pubDate>Fri, 19 Mar 2010 00:01:01 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/cavs_nfl_hopefuls_strut_their_stuff/53834/#When:04:01:01Z</guid>
        </item>
    
         <item>
          <title>Black Knights take opener</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_softball/article/black_knights_take_opener/53772/</link>
          <description><![CDATA[
Ferneyhough struck out 13 batters in the opening-day 5-2 win Wednesday, adding some spark to a program that has seen its share of struggles. 
           ]]></description>
          <pubDate>Wed, 17 Mar 2010 23:18:29 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_softball/article/black_knights_take_opener/53772/#When:03:18:29Z</guid>
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         <item>
          <title>No. 1 Cavaliers top Dukes</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/no._1_cavaliers_top_dukes/53771/</link>
          <description><![CDATA[
Virginia collected eight hits and used 10 walks offensively and got enough out of its bullpen to secure a 6-3 victory over the Dukes in the first of two meetings between the teams this season.
           ]]></description>
          <pubDate>Wed, 17 Mar 2010 23:17:22 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/no._1_cavaliers_top_dukes/53771/#When:03:17:22Z</guid>
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         <item>
          <title>Bennett, Spurlock to have meeting</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/bennett_spurlock_to_have_meeting/53769/</link>
          <description><![CDATA[
Sources have told the Daily Progress that the 6-foot-8 forward, who barely got off the bench this season as a freshman, is set to meet with UVa coach Tony Bennett in the next couple of days. What transpires at the powwow will dictate whether Spurlock transfers to another school or remains at Virginia.
           ]]></description>
          <pubDate>Wed, 17 Mar 2010 23:16:44 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/bennett_spurlock_to_have_meeting/53769/#When:03:16:44Z</guid>
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         <item>
          <title>Jackson ready to shine</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/jackson_ready_to_shine/53768/</link>
          <description><![CDATA[
Having watched Snelling excel at fullback and on special teams with the Atlanta Falcons, Jackson remains hopeful that it could translate into a role with an organization in the NFL.
           ]]></description>
          <pubDate>Wed, 17 Mar 2010 23:15:48 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/jackson_ready_to_shine/53768/#When:03:15:48Z</guid>
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         <item>
          <title>UVa set to make waves at NCAAs</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_swimming_womens/article/uva_set_to_make_waves_at_ncaas/53764/</link>
          <description><![CDATA[
Virginia junior Claire Crippen is a two-time ACC champion in the 400 IM. She&#8217;s the school and conference record holder in the event. In February, the Conshohocken, Pa., native helped lead UVa to its third straight ACC title.
           ]]></description>
          <pubDate>Wed, 17 Mar 2010 23:09:29 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_swimming_womens/article/uva_set_to_make_waves_at_ncaas/53764/#When:03:09:29Z</guid>
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         <item>
          <title>London&#8217;s first task: Find some playmakers</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/londons_first_task_find_some_playmakers/53762/</link>
          <description><![CDATA[
One of Mike London&#8217;s objectives this spring is to find playmakers, of which he will need plenty this fall when Virginia opens the season at Scott Stadium.
           ]]></description>
          <pubDate>Wed, 17 Mar 2010 22:41:46 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/londons_first_task_find_some_playmakers/53762/#When:02:41:46Z</guid>
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          <title>Virginia rolls past W&amp;amp;M</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/virginia_rolls_past_wm/53711/</link>
          <description><![CDATA[
Top-ranked Virginia scored five runs off Archer in the fifth inning Tuesday to upend the Tribe 9-1 at Davenport Field as 1,815 watched on.
           ]]></description>
          <pubDate>Wed, 17 Mar 2010 00:01:50 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/virginia_rolls_past_wm/53711/#When:04:01:50Z</guid>
        </item>
    
         <item>
          <title>Cavs crush Catamounts</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/cavs_crush_catamounts/53712/</link>
          <description><![CDATA[
Top-ranked Virginia, behind a season-high five goals from senior Brian Carroll, hammered visiting Vermont, 18-7, in front of a crowd of 1,229 at Klockner Stadium.           ]]></description>
          <pubDate>Wed, 17 Mar 2010 00:01:04 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/cavs_crush_catamounts/53712/#When:04:01:04Z</guid>
        </item>
    
         <item>
          <title>Verica in another quarterback race</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/verica_in_another_quarterback_race/53710/</link>
          <description><![CDATA[
Verica is trying out a new role this time around, though &#8212; savvy veteran. Several quarterbacks are in the mix, but the senior is the only one with any playing experience.
           ]]></description>
          <pubDate>Wed, 17 Mar 2010 00:01:00 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/verica_in_another_quarterback_race/53710/#When:04:01:00Z</guid>
        </item>
    
         <item>
          <title>Focus key for UVa after revenge game</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/focus_key_for_uva_after_revenge_game/53657/</link>
          <description><![CDATA[
Revenge was sweet, but now it&#8217;s time to move on. That&#8217;s the general mindset of Virginia heading into tonight&#8217;s game against Vermont at Klockner Stadium.
           ]]></description>
          <pubDate>Tue, 16 Mar 2010 00:01:50 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/focus_key_for_uva_after_revenge_game/53657/#When:04:01:50Z</guid>
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         <item>
          <title>London gets his hands dirty</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/london_gets_his_hands_dirty/53658/</link>
          <description><![CDATA[
Spring practice opened at Virginia on Monday with a couple dozen fans, and some notable Cavs, in the bleachers holding their turquoise rosters and following along.
           ]]></description>
          <pubDate>Tue, 16 Mar 2010 00:01:19 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/london_gets_his_hands_dirty/53658/#When:04:01:19Z</guid>
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         <item>
          <title>Cavs headed to Iowa to face Phoenix</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/cavs_headed_to_iowa_to_face_phoenix/53659/</link>
          <description><![CDATA[
The Virginia women&#8217;s basketball program was thrown a curveball Monday as the Cavaliers were named a No. 5 seed in the four-team pod in Ames, Iowa.           ]]></description>
          <pubDate>Tue, 16 Mar 2010 00:01:10 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/cavs_headed_to_iowa_to_face_phoenix/53659/#When:04:01:10Z</guid>
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         <item>
          <title>Reynolds seals new deal with D&#45;backs</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/reynolds_seals_new_deal_with_d-backs1/53656/</link>
          <description><![CDATA[
Arizona slugger Mark Reynolds says he&#8217;s agreed to terms on a new contract with the Diamondbacks.           ]]></description>
          <pubDate>Tue, 16 Mar 2010 00:01:05 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/reynolds_seals_new_deal_with_d-backs1/53656/#When:04:01:05Z</guid>
        </item>
    
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          <title>London debuts his new team</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/london_debuts_his_new_team/53613/</link>
          <description><![CDATA[
The waiting is over for Mike London. He&#8217;ll take the field and run the Virginia football players through their first practice of the spring this afternoon. 
           ]]></description>
          <pubDate>Mon, 15 Mar 2010 00:01:54 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/london_debuts_his_new_team/53613/#When:04:01:54Z</guid>
        </item>
    
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          <title>Kostelac captures Nike title in 800</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/article/kostelac_captures_nike_title_in_800/53614/</link>
          <description><![CDATA[
Albemarle senior Anthony Kostelac added to his impressive resume by winning the 800 meters at the Nike Indoor Nationals at the Reggie Lewis Center on Sunday.
           ]]></description>
          <pubDate>Mon, 15 Mar 2010 00:01:41 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/article/kostelac_captures_nike_title_in_800/53614/#When:04:01:41Z</guid>
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          <title>&#8217;Noles avoid sweep</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/noles_avoid_sweep/53615/</link>
          <description><![CDATA[
Florida State salvaged one game in a pivotal series with top-ranked Virginia on Sunday, using a two-run homer from Tyler Holt in the eighth inning to register a 9-8 victory.           ]]></description>
          <pubDate>Mon, 15 Mar 2010 00:01:39 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/noles_avoid_sweep/53615/#When:04:01:39Z</guid>
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         <item>
          <title>UVa women to learn destination</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/uva_women_to_learn_destination/53616/</link>
          <description><![CDATA[
After a week of waiting, the Virginia women&#8217;s basketball team will learn its fate tonight at 7 when the NCAA tournament bracket will be announced on ESPN.
           ]]></description>
          <pubDate>Mon, 15 Mar 2010 00:01:18 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/uva_women_to_learn_destination/53616/#When:04:01:18Z</guid>
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          <title>Cavs&#8217; Andrews claims NCAA title in 800</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/article/cavs_andrews_claims_ncaa_title_in_800/53595/</link>
          <description><![CDATA[
Virginia&#8217;s Robby Andrews capped off an undefeated freshman campaign by winning the national championship in the 800 meters.           ]]></description>
          <pubDate>Sun, 14 Mar 2010 00:01:49 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/article/cavs_andrews_claims_ncaa_title_in_800/53595/#When:05:01:49Z</guid>
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          <title>Frantic rally lifts Virginia</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/frantic_rally_lifts_virginia/53594/</link>
          <description><![CDATA[
Keith Werman delivered a two-out, two-run single to drive home a pair of runs as top-ranked Virginia mounted an improbable comeback to dispatch No. 4 Florida State 9-8.
           ]]></description>
          <pubDate>Sun, 14 Mar 2010 00:01:42 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/frantic_rally_lifts_virginia/53594/#When:05:01:42Z</guid>
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          <title>Buckingham falls in championship</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/buckingham_falls_in_championship/53596/</link>
          <description><![CDATA[
Buckingham County&#8217;s magical ride in boys basketball finally came to a bitter end in what would have been the final game either way.           ]]></description>
          <pubDate>Sun, 14 Mar 2010 00:01:14 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/buckingham_falls_in_championship/53596/#When:05:01:14Z</guid>
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          <title>UVa grad breaks barriers</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/article/uva_grad_breaks_barriers/53562/</link>
          <description><![CDATA[
Natalie Randolph, a 29-year-old biology and environmental sciences teacher and a University of Virginia graduate, was introduced Friday as the coach of the school&#8217;s Coolidge Colts.           ]]></description>
          <pubDate>Sat, 13 Mar 2010 00:01:58 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/article/uva_grad_breaks_barriers/53562/#When:04:01:58Z</guid>
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          <title>Cavs looking for Big Red revenge</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/cavs_looking_for_big_red_revenge/53563/</link>
          <description><![CDATA[
&#8220;I think we&#8217;re definitely ready to get back at Cornell,&#8221; said Virginia senior Mikey Thompson. &#8220;It definitely left a sour taste in our mouth.
           ]]></description>
          <pubDate>Sat, 13 Mar 2010 00:01:36 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/cavs_looking_for_big_red_revenge/53563/#When:04:01:36Z</guid>
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          <title>Buckingham wins in state semifinals</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/buckingham_wins_in_state_semifinals/53564/</link>
          <description><![CDATA[
It wasn&#8217;t exactly pretty, but Buckingham County hung on to defeat Lebanon 42-39 in the Group A, Division 2 semifinals on Friday.           ]]></description>
          <pubDate>Sat, 13 Mar 2010 00:01:19 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/buckingham_wins_in_state_semifinals/53564/#When:04:01:19Z</guid>
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          <title>Hultzen, bullpen shut down FSU</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/hultzen_bullpen_shut_down_fsu/53561/</link>
          <description><![CDATA[
Danny Hultzen delivered a gem on the mound, allowing just two hits as top-ranked Virginia won 5-0 in its series opener at No. 4 Florida State.
           ]]></description>
          <pubDate>Sat, 13 Mar 2010 00:01:11 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/hultzen_bullpen_shut_down_fsu/53561/#When:04:01:11Z</guid>
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          <title>Top of the mountain: Madison County caps undefeated season with Division 1 title</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/top_of_the_mountain_madison_county_caps_undefeated_season_with_division_1_t/53566/</link>
          <description><![CDATA[
Madison County prevailed in grand fashion over Altavista, 41-38, in front of tons of raucous Mountaineer faithful in the Group A, Division 1 final at VCU&#8217;s Siegel Center on Friday to claim its first state title in 33 years.            ]]></description>
          <pubDate>Sat, 13 Mar 2010 00:01:00 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/top_of_the_mountain_madison_county_caps_undefeated_season_with_division_1_t/53566/#When:04:01:00Z</guid>
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          <title>Close, but no cigar for Cavaliers</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/close_but_no_cigar_for_cavaliers/53541/</link>
          <description><![CDATA[
UVa went toe-to-toe with No. 1-seeded Duke before running out of gas in a 57-46 defeat.
           ]]></description>
          <pubDate>Fri, 12 Mar 2010 16:12:56 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/close_but_no_cigar_for_cavaliers/53541/#When:20:12:56Z</guid>
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          <title>Teammates: Landesberg leaving UVa</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/landesberg_wont_return_to_uva/53538/</link>
          <description><![CDATA[
Two members of the Virginia basketball team told The Daily Progress that Virginia sophomore Sylven Landesberg will not be back next season.
           ]]></description>
          <pubDate>Fri, 12 Mar 2010 14:52:25 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/landesberg_wont_return_to_uva/53538/#When:18:52:25Z</guid>
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          <title>Blog: Do HOO believe in Miracles?</title>
          <link>http://www.mydailyprogress.com/index.php/whiteysworld/article/do_hoo_believe_in_miracles/38627</link>
          <description><![CDATA[
Virginia tied with Duke at half.           ]]></description>
          <pubDate>Fri, 12 Mar 2010 13:06:06 EDT</pubDate>
<guid>http://www.mydailyprogress.com/index.php/whiteysworld/article/do_hoo_believe_in_miracles/38627#When:17:06:06Z</guid>
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          <title>Madison seals spot in final</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/madison_seals_spot_in_final/53504/</link>
          <description><![CDATA[
Madison shot just 40 percent for the game, but put together a strong second half to pull away 51-38 and move on to today&#8217;s state championship game against Altavista.
           ]]></description>
          <pubDate>Fri, 12 Mar 2010 00:01:21 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/madison_seals_spot_in_final/53504/#When:04:01:21Z</guid>
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          <title>ACC TOURNAMENT NOTEBOOK: Meyinsse honored with Prosser Award</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/acc_tournament_notebook_meyinsse_honored_with_prosser_award/53498/</link>
          <description><![CDATA[
Meyinsse was named the recipient of the 2010 &#8220;Skip&#8221; Prosser Award, named after the late Wake Forest coach and given to the top scholar-athlete in ACC men&#8217;s basketball.
           ]]></description>
          <pubDate>Fri, 12 Mar 2010 00:01:15 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/acc_tournament_notebook_meyinsse_honored_with_prosser_award/53498/#When:04:01:15Z</guid>
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         <item>
          <title>Werman picks up where he left off</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/werman_picks_up_where_he_left_off/53500/</link>
          <description><![CDATA[
Prior to what would ultimately be Virginia&#8217;s final game in the College World Series last year, ESPN aired a memorable clip involving coach Brian O&#8217;Connor and second baseman Keith Werman.
           ]]></description>
          <pubDate>Fri, 12 Mar 2010 00:01:07 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/werman_picks_up_where_he_left_off/53500/#When:04:01:07Z</guid>
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         <item>
          <title>Cavaliers not done just yet</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/first_win_in_a_while_cavs_stop_eagles_in_acc_tournament/53485/</link>
          <description><![CDATA[
Behind a suddenly sharpshooting Sammy Zeglinski and some newfound pride on defense, the Wahoos upset Boston College, 68-62, in the first round of the ACC tournament.           ]]></description>
          <pubDate>Thu, 11 Mar 2010 16:33:02 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/first_win_in_a_while_cavs_stop_eagles_in_acc_tournament/53485/#When:20:33:02Z</guid>
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         <item>
          <title>Blog: Jerome thinks Sylven&#8217;s a Goner</title>
          <link>http://www.mydailyprogress.com/index.php/whiteysworld/article/jerome_thinks_sylvens_a_goner/</link>
          <description><![CDATA[
Meyinsse thinks Sylven going to NBA           ]]></description>
          <pubDate>Thu, 11 Mar 2010 14:51:27 EDT</pubDate>
<guid>http://www.mydailyprogress.com/index.php/whiteysworld/article/jerome_thinks_sylvens_a_goner/#When:18:51:27Z</guid>
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         <item>
          <title>Virginia looks to end slide</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/virginia_looks_to_end_slide/53424/</link>
          <description><![CDATA[
Today at noon, ninth-seeded Virginia (14-15, 5-11) will play eighth-seeded Boston College (15-15, 6-10) in a first-round matchup. If fan attendance at Wednesday&#8217;s practice sessions were any indication, good seats are likely still available.
           ]]></description>
          <pubDate>Wed, 10 Mar 2010 21:54:01 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/virginia_looks_to_end_slide/53424/#When:01:54:01Z</guid>
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         <item>
          <title>UVa rallies for win over William &amp;amp; Mary</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/uva_rallies_for_win_over_william_mary/53423/</link>
          <description><![CDATA[
In Williamsburg, top-ranked Virginia scored 11 runs in the final four innings to help spark a 12-6 come-from-behind victory over William &amp; Mary at Plumeri Park.
           ]]></description>
          <pubDate>Wed, 10 Mar 2010 21:46:35 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/uva_rallies_for_win_over_william_mary/53423/#When:01:46:35Z</guid>
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         <item>
          <title>Cavs need big game from slumping Scott</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/cavs_need_big_game_from_slumping_scott/53422/</link>
          <description><![CDATA[
In UVa&#8217;s last four outings, the tail end of a current nine-game losing streak, Scott has scored 15 points in 80 minutes (13 of those in a 31-minute span of the game at BC), and gone Oh-For in back-to-back contests against Miami and Duke.            ]]></description>
          <pubDate>Wed, 10 Mar 2010 21:25:30 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/cavs_need_big_game_from_slumping_scott/53422/#When:01:25:30Z</guid>
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         <item>
          <title>MCHS hungry for semifinal win</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/mchs_hungry_for_semifinal_win/53421/</link>
          <description><![CDATA[
Madison County (24-0) is no stranger to the bright lights and big stage. One year ago, the Mountaineers advanced to the state semifinals only to suffer an upset loss to Dan River, ruining an undefeated season. Madison is looking for a better outcome this time around.
           ]]></description>
          <pubDate>Wed, 10 Mar 2010 21:22:23 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/mchs_hungry_for_semifinal_win/53421/#When:01:22:23Z</guid>
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         <item>
          <title>Spurlock: &#8216;I love being a Cavalier&#8217;</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/spurlock_i_love_being_a_cavalier/53416/</link>
          <description><![CDATA[
On Wednesday in Greensboro, the freshman forward intimated that the ball will be in UVa coach Tony Bennett&#8217;s court more than this.
           ]]></description>
          <pubDate>Wed, 10 Mar 2010 15:17:57 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/spurlock_i_love_being_a_cavalier/53416/#When:19:17:57Z</guid>
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         <item>
          <title>No. 1 UVa cruises past VMI</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/no._1_uva_cruises_past_vmi/53392/</link>
          <description><![CDATA[
When the final buzzer mercifully sounded, No. 1-ranked Virginia emerged with a 20-6 victory in front of a crowd of 1,247. 
           ]]></description>
          <pubDate>Tue, 09 Mar 2010 22:12:27 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/no._1_uva_cruises_past_vmi/53392/#When:02:12:27Z</guid>
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         <item>
          <title>Cavs&#8217; chances slim in ACC tourney</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/cavs_chances_slim_in_acc_tourney/53391/</link>
          <description><![CDATA[
So, now that Sylven Landesberg is gone, along with Calvin Baker, does Virginia have any chance of advancing past the opening round of the ACC tournament on Thursday against Boston College?
Not really.           ]]></description>
          <pubDate>Tue, 09 Mar 2010 22:08:18 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/cavs_chances_slim_in_acc_tourney/53391/#When:02:08:18Z</guid>
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         <item>
          <title>Bennett: Absences behind suspension</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/bennett_absences_behind_suspension/53262/</link>
          <description><![CDATA[
During his weekly teleconference on Monday, Virginia coach Tony Bennett delved into a little more detail regarding the sudden loss of his leading scorer, who was named to the All-ACC second team on Monday.
           ]]></description>
          <pubDate>Mon, 08 Mar 2010 21:51:07 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/bennett_absences_behind_suspension/53262/#When:01:51:07Z</guid>
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         <item>
          <title>UVa&#8217;s Baker leaves the team</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/uvas_baker_leaves_the_team/53246/</link>
          <description><![CDATA[
Calvin Baker, a senior co-captain, notified coach Tony Bennett that he is leaving the team for personal family reasons. 
           ]]></description>
          <pubDate>Mon, 08 Mar 2010 16:23:00 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/uvas_baker_leaves_the_team/53246/#When:20:23:00Z</guid>
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         <item>
          <title>UVa adds DT from Beach</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/uva_adds_dt_from_beach/53221/</link>
          <description><![CDATA[
The new Cavaliers&#8217; coaching staff landed defensive tackle David Dean from Green Run High in Virginia Beach and running back Clifton Richardson from Menchville High in Newport News, although it appears that both are committed to varying degrees.
           ]]></description>
          <pubDate>Mon, 08 Mar 2010 00:01:44 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/uva_adds_dt_from_beach/53221/#When:04:01:44Z</guid>
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         <item>
          <title>Mavericks win state title</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/mavericks_win_state_title/53230/</link>
          <description><![CDATA[
In Richmond, the Miller School won its first-ever girls basketball state championship on Saturday, defeating Williamsburg Christian Academy, 45-27, in the VISAA Division III final at Benedictine High School.            ]]></description>
          <pubDate>Mon, 08 Mar 2010 00:01:35 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/mavericks_win_state_title/53230/#When:04:01:35Z</guid>
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         <item>
          <title>Cavs win lax showdown</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/cavs_win_lax_showdown/53225/</link>
          <description><![CDATA[
In the end, No. 2 UVa escaped with an 11-10 victory over the Orange in front of a crowd of 7,501.
           ]]></description>
          <pubDate>Mon, 08 Mar 2010 00:01:29 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/cavs_win_lax_showdown/53225/#When:04:01:29Z</guid>
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         <item>
          <title>A strong finale for Meyinsse</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/a_strong_finale_for_meyinsse/53222/</link>
          <description><![CDATA[
During the 2006-07 season, a 17-year-old Jerome Meyinsse didn&#8217;t play in 15 of Virginia&#8217;s games.           ]]></description>
          <pubDate>Mon, 08 Mar 2010 00:01:18 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/a_strong_finale_for_meyinsse/53222/#When:04:01:18Z</guid>
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         <item>
          <title>Virginia picks up 2 wins</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/virginia_picks_up_2_wins/53223/</link>
          <description><![CDATA[
On two separate occasions Sunday, Virginia baseball coach Brian O&#8217;Connor was left behind the 8-ball.
           ]]></description>
          <pubDate>Mon, 08 Mar 2010 00:01:14 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/virginia_picks_up_2_wins/53223/#When:04:01:14Z</guid>
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         <item>
          <title>NBA scout: Landesberg a marginal pick</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/nba_scout_landesberg_a_marginal_pick/53224/</link>
          <description><![CDATA[
On Sunday, one NBA scout told The Daily Progress that Landesberg, as it stands now, would not have a very good chance of getting selected in the first round.           ]]></description>
          <pubDate>Mon, 08 Mar 2010 00:00:59 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/nba_scout_landesberg_a_marginal_pick/53224/#When:04:00:59Z</guid>
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         <item>
          <title>Warriors&#8217; run ends</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/warriors_run_ends/53213/</link>
          <description><![CDATA[
The Trojans hit 12 3-pointers, and senior guard Steven Allen went 8 for 8 from the free-throw line in the final minute to help his team pick up a 71-55 victory in a Group AA, Division 3 quarterfinal game at James Madison University&#8217;s Convocation Center. 
           ]]></description>
          <pubDate>Sat, 06 Mar 2010 23:07:27 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/warriors_run_ends/53213/#When:03:07:27Z</guid>
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         <item>
          <title>Mountaineers keep rolling</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/mountaineers_keep_rolling/53210/</link>
          <description><![CDATA[
The Mountaineers (24-0) fought off a sloppy start and an athletic Surry County squad to advance to Thursday&#8217;s Group A, Division 1 semifinals with a 72-58 win Saturday night at the JMU Convocation Center.
           ]]></description>
          <pubDate>Sat, 06 Mar 2010 23:00:05 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/mountaineers_keep_rolling/53210/#When:03:00:05Z</guid>
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         <item>
          <title>Flucos fall short against Eagles</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/flucos_fall_short_against_eagles/53209/</link>
          <description><![CDATA[
RICHMOND &#8212; Behind a herculean effort from standout forward Gabriel Tyler, the Greensville County girls basketball team defeated Fluvanna County 57-47 on Saturday afternoon in the Group AA, Division 3 quarterfinals in front of a packed house at VCU&#8217;s Siegel Center. 
           ]]></description>
          <pubDate>Sat, 06 Mar 2010 22:59:43 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/flucos_fall_short_against_eagles/53209/#When:02:59:43Z</guid>
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         <item>
          <title>Brunswick upends CHS</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/brunswick_upends_chs/53208/</link>
          <description><![CDATA[
The Bulldogs (23-3), coached by former Virginia star Bryant Stith, ended Charlottesville&#8217;s season with a 66-49 victory at VCU&#8217;s Siegel Center.
           ]]></description>
          <pubDate>Sat, 06 Mar 2010 22:57:37 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/brunswick_upends_chs/53208/#When:02:57:37Z</guid>
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         <item>
          <title>Cavaliers capture ACC crown</title>
          <link>http://www2.dailyprogress.com/cdp/sports/other/article/cavaliers_capture_acc_crown/53206/</link>
          <description><![CDATA[
With a remarkable team performance, the Cavaliers won the ACC Championship, marking the first time that the program has won the league&#8217;s top award since 1977.
           ]]></description>
          <pubDate>Sat, 06 Mar 2010 22:56:35 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/other/article/cavaliers_capture_acc_crown/53206/#When:02:56:35Z</guid>
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         <item>
          <title>Cavaliers ready for clash with Orange</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/cavaliers_ready_for_clash_with_orange/53205/</link>
          <description><![CDATA[
No. 2-ranked Virginia hosts No. 1 Syracuse at Klockner Stadium today.
           ]]></description>
          <pubDate>Sat, 06 Mar 2010 22:54:51 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/cavaliers_ready_for_clash_with_orange/53205/#When:02:54:51Z</guid>
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         <item>
          <title>Virginia rebounds to rout Dartmouth</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/virginia_rebounds_to_rout_dartmouth/53204/</link>
          <description><![CDATA[
The Cavaliers pounded out 16 hits en route to a 14-3 victory over Dartmouth at Davenport Field.
           ]]></description>
          <pubDate>Sat, 06 Mar 2010 22:53:32 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/virginia_rebounds_to_rout_dartmouth/53204/#When:02:53:32Z</guid>
        </item>
    
         <item>
          <title>Terps too much for Cavaliers</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/terps_too_much_for_cavaliers/53202/</link>
          <description><![CDATA[
Virginia played valiantly without leading scorer Sylven Landesberg, who was suspended for the rest of the season for academic issues; Normally mild-mannered coach Tony Bennett picked up the first technical foul of his career for spiking his jacket like it was a football; and Maryland star Greivis Vasquez showed why he is a strong favorite for ACC Player of the Year.
But, when all the drama was over, Virginia was on the losing end &#8212; yet again &#8212; dropping its ninth straight game, a 74-68 loss.
           ]]></description>
          <pubDate>Sat, 06 Mar 2010 22:48:43 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/terps_too_much_for_cavaliers/53202/#When:02:48:43Z</guid>
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         <item>
          <title>Barons pull away from Mavericks to advance to title game</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/barons_pull_away_from_mavericks_to_advance_to_title_game/53171/</link>
          <description><![CDATA[
On this night, it was Blue Ridge that took control in the fourth quarter to dethrone reigning VIS Division II state champ Miller in its first tournament since the move to Division I. The No. 3 seed Barons were on fire to start the contest and held off a third quarter rally from the No. 2 Mavericks (15-7) to pull away, 69-51, and advance to today&#8217;s final against No. 5 Bishop O&#8217;Connell.
           ]]></description>
          <pubDate>Sat, 06 Mar 2010 10:38:24 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/barons_pull_away_from_mavericks_to_advance_to_title_game/53171/#When:14:38:24Z</guid>
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         <item>
          <title>Pack runs past Cavaliers</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/pack_runs_past_cavaliers/53166/</link>
          <description><![CDATA[
Despite a 32-point effort from the league&#8217;s player of the year, third-seeded Virginia was bounced prematurely from the tournament in the quarterfinal round with a 66-59 loss against sixth-seeded North Carolina State inside the Greensboro Coliseum.
           ]]></description>
          <pubDate>Fri, 05 Mar 2010 23:20:08 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/pack_runs_past_cavaliers/53166/#When:03:20:08Z</guid>
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         <item>
          <title>Navigators knock off Saints in semis</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/navigators_knock_off_saints_in_semis/53165/</link>
          <description><![CDATA[
On Friday, Imovbioh and the senior-less Saints faced the No. 1 seed and last year&#8217;s runner-up, Hampton Roads Academy, in the VIS Division II semifinals, and gave the state&#8217;s best all they could handle.
When the dust settled, Imovbioh scored a career-high 53 points and hauled down 20 rebounds, but her efforts ultimately fell short in a 64-60 loss.           ]]></description>
          <pubDate>Fri, 05 Mar 2010 23:17:03 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/navigators_knock_off_saints_in_semis/53165/#When:03:17:03Z</guid>
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         <item>
          <title>Spring practice nears for Cavaliers</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/spring_practice_nears_for_cavaliers/53164/</link>
          <description><![CDATA[
Spring practice begins March 15 and the first seven practice sessions are open to the public, including a March 27 scrimmage that will be held at Old Dominion University in Norfolk. The spring game will be held on April 10 at Scott Stadium, although the final practice (closed) is scheduled for April 12.
           ]]></description>
          <pubDate>Fri, 05 Mar 2010 23:15:46 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_football/article/spring_practice_nears_for_cavaliers/53164/#When:03:15:46Z</guid>
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         <item>
          <title>Mavericks cruise into state final</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/mavericks_cruise_into_state_final/53161/</link>
          <description><![CDATA[
The junior scored 35 points as Miller downed Broadwater Academy 59-40 in the VIS Division III semifinals at Benedictine High School. The            ]]></description>
          <pubDate>Fri, 05 Mar 2010 23:11:28 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/mavericks_cruise_into_state_final/53161/#When:03:11:28Z</guid>
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         <item>
          <title>UVa in need of a senior moment</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/uva_in_need_of_a_senior_moment/53159/</link>
          <description><![CDATA[
Today, UVa (14-14, 5-10) will bid farewell to seniors Jerome Meyinsse, Calvin Baker and Solomon Tat when it hosts Maryland on Senior Day. Bennett&#8217;s bunch will be looking to snap an eight-game losing streak, which matches the program&#8217;s longest since 1962.
           ]]></description>
          <pubDate>Fri, 05 Mar 2010 23:09:57 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/uva_in_need_of_a_senior_moment/53159/#When:03:09:57Z</guid>
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         <item>
          <title>The ACC&#8217;s finest: Monica Wright named player of the year</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/the_accs_finest_monica_wright_named_player_of_the_year/53116/</link>
          <description><![CDATA[
On Thursday, Wright became the first Virginia women&#8217;s basketball player to be named the ACC player of the year in 14 years.
           ]]></description>
          <pubDate>Fri, 05 Mar 2010 00:01:04 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/the_accs_finest_monica_wright_named_player_of_the_year/53116/#When:04:01:04Z</guid>
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         <item>
          <title>Cavs&#8217; Wright named ACC&#8217;s top defender</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/cavs_wright_named_accs_top_defender/53075/</link>
          <description><![CDATA[
Finally, Wright was rewarded in the utmost way for her efforts Wednesday &#8212; she was named the ACC defensive player of the year, as selected by the league&#8217;s 12 coaches.
           ]]></description>
          <pubDate>Thu, 04 Mar 2010 00:01:56 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/cavs_wright_named_accs_top_defender/53075/#When:04:01:56Z</guid>
        </item>
    
         <item>
          <title>Miller handles FUMA</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/miller_handles_fuma/53073/</link>
          <description><![CDATA[
After taking home a Division II state championship a season ago, the Miller School moved one step closer to its first VIS Division I crown with a 68-52 home win over Fork Union.           ]]></description>
          <pubDate>Thu, 04 Mar 2010 00:01:56 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/miller_handles_fuma/53073/#When:04:01:56Z</guid>
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         <item>
          <title>St. Anne&#8217;s moves into semifinals</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/st._annes_moves_into_semifinals/53071/</link>
          <description><![CDATA[
The St. Anne&#8217;s-Belfield girls basketball team rode another eye-popping performance by junior forward Sarah Imovbioh to put away Norfolk Collegiate 64-60 in the quarterfinals of the VIS Division II tournament.            ]]></description>
          <pubDate>Thu, 04 Mar 2010 00:01:22 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/st._annes_moves_into_semifinals/53071/#When:04:01:22Z</guid>
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         <item>
          <title>Virginia can&#8217;t shake slump</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/virginia_cant_shake_slump/53074/</link>
          <description><![CDATA[
Virginia got down big early and never recovered, losing its eighth straight to Boston College, 68-55, in front of a crowd of 3,968 at the Conte Forum.
           ]]></description>
          <pubDate>Thu, 04 Mar 2010 00:01:16 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/virginia_cant_shake_slump/53074/#When:04:01:16Z</guid>
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         <item>
          <title>PREP ROUNDUP: Mavericks reach semifinals</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/mavericks_reach_semifinals/53070/</link>
          <description><![CDATA[
The Miller girls basketball team road a strong performance from Ashley Bowles to defeat Tandem Friends 57-34 in the VIS Division III quarterfinals Wednesday night. 
           ]]></description>
          <pubDate>Thu, 04 Mar 2010 00:01:10 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/mavericks_reach_semifinals/53070/#When:04:01:10Z</guid>
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         <item>
          <title>Celtics end Eagles&#8217; run</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/celtics_end_eagles_run/53072/</link>
          <description><![CDATA[
Roanoke Catholic rode the strength of its inside game as it went on a second-half surge to knock off Covenant in the quarterfinals of the VIS Division II boys basketball tournament on Wednesday.
           ]]></description>
          <pubDate>Thu, 04 Mar 2010 00:01:08 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/celtics_end_eagles_run/53072/#When:04:01:08Z</guid>
        </item>
    
         <item>
          <title>Western&#8217;s Harding vaults to the top</title>
          <link>http://www2.dailyprogress.com/cdp/sports/other/article/westerns_harding_vaults_to_the_top/53006/</link>
          <description><![CDATA[
Harding, a senior, added to her district and regional championships, finishing with a height of 10 feet, six inches in her first attempt to win the state title.
           ]]></description>
          <pubDate>Tue, 02 Mar 2010 22:58:26 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/other/article/westerns_harding_vaults_to_the_top/53006/#When:02:58:26Z</guid>
        </item>
    
         <item>
          <title>Warriors shine at state track, swim meets</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_swimming/article/warriors_shine_at_state_track_swim_meets/53001/</link>
          <description><![CDATA[
The Western Albemarle girls track team rode three event wins to a second-place finish to lead a strong group of Jefferson District athletes in last weekend&#8217;s Group AA meet at Liberty University in Lynchburg.           ]]></description>
          <pubDate>Tue, 02 Mar 2010 22:52:45 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_swimming/article/warriors_shine_at_state_track_swim_meets/53001/#When:02:52:45Z</guid>
        </item>
    
         <item>
          <title>OUR LEAGUE: Title on line for Terps, Blue Devils</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/title_on_line_for_terps_blue_devils/53000/</link>
          <description><![CDATA[
Duke at Maryland has all the elements of the ACC game of the year if both teams play to their potential when the conference leaders collide tonight (9 p.m., ESPN) in College Park.
           ]]></description>
          <pubDate>Tue, 02 Mar 2010 22:48:57 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/title_on_line_for_terps_blue_devils/53000/#When:02:48:57Z</guid>
        </item>
    
         <item>
          <title>Cavaliers search for stroke</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/cavaliers_search_for_stroke/52999/</link>
          <description><![CDATA[
Virginia hasn&#8217;t shot more than 38 percent from the field in its last seven games. In three of those games, UVa shot less than 34 percent, including a 31-percent brick-a-thon in the loss to Duke on Sunday.
           ]]></description>
          <pubDate>Tue, 02 Mar 2010 22:39:36 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/cavaliers_search_for_stroke/52999/#When:02:39:36Z</guid>
        </item>
    
         <item>
          <title>Baron chooses Virginia</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/baron_chooses_virginia/52989/</link>
          <description><![CDATA[
On Tuesday, Billy Baron &#8212; a 6-foot-2 guard from Rhode Island who plays for Worcester Academy in Massachusetts &#8212; announced that he is signing with the Wahoos.
           ]]></description>
          <pubDate>Tue, 02 Mar 2010 22:10:51 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/baron_chooses_virginia/52989/#When:02:10:51Z</guid>
        </item>
    
         <item>
          <title>Wright leads All&#45;ACC selections</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/wright_leads_all-acc_selections/52954/</link>
          <description><![CDATA[
Virginia&#8217;s Monica Wright has made the all-Atlantic Coast Conference first team for the second straight year.            ]]></description>
          <pubDate>Mon, 01 Mar 2010 22:23:04 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/wright_leads_all-acc_selections/52954/#When:02:23:04Z</guid>
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         <item>
          <title>Cavs look on the bright side</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/cavs_look_on_the_bright_side/52953/</link>
          <description><![CDATA[
While Tony Bennett was obviously dismayed with his team&#8217;s non-competitive outing against Duke on Sunday night, he was happy to discuss certain aspects of his team&#8217;s performance that he was pleased with.
           ]]></description>
          <pubDate>Mon, 01 Mar 2010 22:20:54 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/cavs_look_on_the_bright_side/52953/#When:02:20:54Z</guid>
        </item>
    
         <item>
          <title>Duke overwhelms Virginia</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/duke_overwhelms_virginia/52918/</link>
          <description><![CDATA[
Without Landesberg in the game, UVa didn&#8217;t have a prayer against fifth-ranked Duke, losing its seventh straight, 67-49, in front of a crowd of 13,663 at the John Paul Jones Arena.
           ]]></description>
          <pubDate>Sun, 28 Feb 2010 22:34:14 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/duke_overwhelms_virginia/52918/#When:02:34:14Z</guid>
        </item>
    
         <item>
          <title>Slideshow: UVa basketball versus Duke</title>
          <link>http://www.mydailyprogress.com/index.php/multimedia/comments/uva_basketball_versus_duke/38598/</link>
          <description><![CDATA[
The University of Virginia lost 49-67 at home versus Duke University.            ]]></description>
          <pubDate>Sun, 28 Feb 2010 22:22:35 EDT</pubDate>
<guid>http://www.mydailyprogress.com/index.php/multimedia/comments/uva_basketball_versus_duke/38598/#When:02:22:35Z</guid>
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         <item>
          <title>Podcast: Coach Bennett Duke postgame interview</title>
          <link>http://www.mydailyprogress.com/index.php/multimedia/podcast_article/coach_bennett_duke_postgame_interview/38597/</link>
          <description><![CDATA[
Virginia Men&#8217;s Basketball Head Coach Tony Bennett talks to the press about their 49-67 loss at home to Duke.            ]]></description>
          <pubDate>Sun, 28 Feb 2010 22:21:36 EDT</pubDate>
<guid>http://www.mydailyprogress.com/index.php/multimedia/podcast_article/coach_bennett_duke_postgame_interview/38597/#When:02:21:36Z</guid>
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         <item>
          <title>No. 1 Cavaliers complete sweep</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/no._1_cavaliers_complete_sweep/52913/</link>
          <description><![CDATA[
The Cavaliers jumped on Rhode Island early and completed a three-game sweep of the Rams on Sunday by hanging on for an 8-5 victory at Davenport Field.
           ]]></description>
          <pubDate>Sun, 28 Feb 2010 22:11:18 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/no._1_cavaliers_complete_sweep/52913/#When:02:11:18Z</guid>
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         <item>
          <title>Wright powers UVa past Tech</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/wright_powers_uva_past_tech/52912/</link>
          <description><![CDATA[
A 27-point effort by Monica Wright gave 21st-ranked Virginia a 55-46 victory over rival Virginia Tech, clinching a first-day bye in the ACC tournament.
           ]]></description>
          <pubDate>Sun, 28 Feb 2010 22:01:39 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/wright_powers_uva_past_tech/52912/#When:02:01:39Z</guid>
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         <item>
          <title>Duke next up for UVa</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/duke_next_up_for_uva/52902/</link>
          <description><![CDATA[
Ideally, no college basketball team wants to face one of the top programs in the country when they&#8217;re riding a six-game losing streak.
           ]]></description>
          <pubDate>Sun, 28 Feb 2010 00:01:53 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/duke_next_up_for_uva/52902/#When:04:01:53Z</guid>
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         <item>
          <title>PREP ROUNDUP: Albemarle rallies to take 4th in AAA meet</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/article/prep_roundup_albemarle_rallies_to_take_4th_in_aaa_meet/52901/</link>
          <description><![CDATA[
The Albemarle boys track team rebounded from some first-day troubles to finish fourth in the Group AAA championship at the Boo Williams Sports Complex.           ]]></description>
          <pubDate>Sun, 28 Feb 2010 00:01:45 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/article/prep_roundup_albemarle_rallies_to_take_4th_in_aaa_meet/52901/#When:04:01:45Z</guid>
        </item>
    
         <item>
          <title>Wright takes final JPJ bow</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/wright_takes_final_jpj_bow/52899/</link>
          <description><![CDATA[
Today at 1 p.m. against Virginia Tech, Wright will be honored for Senior Day as she completes her storied career at home, playing in her final basketball game at John Paul Jones Arena.
           ]]></description>
          <pubDate>Sun, 28 Feb 2010 00:01:42 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/wright_takes_final_jpj_bow/52899/#When:04:01:42Z</guid>
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         <item>
          <title>Cavaliers slug past Rams</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/cavaliers_slug_past_rams/52900/</link>
          <description><![CDATA[
It was Bruno, however, that slapped the exclamation point for the top-ranked Cavaliers in a 22-2 rout over the Rams at Davenport Field.
           ]]></description>
          <pubDate>Sun, 28 Feb 2010 00:01:26 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/cavaliers_slug_past_rams/52900/#When:04:01:26Z</guid>
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         <item>
          <title>Charlottesville gets Pierced</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/charlottesville_gets_pierced/52906/</link>
          <description><![CDATA[
The senior leader had 22 points and nine rebounds in the first half alone as Western blew open a 20-point halftime lead and held off a late run from the Black Knights to pull out a 60-44 victory at Orange County High School.           ]]></description>
          <pubDate>Sun, 28 Feb 2010 00:01:15 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/charlottesville_gets_pierced/52906/#When:04:01:15Z</guid>
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         <item>
          <title>Fluvanna falls short in final</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/fluvanna_falls_short_in_final/52903/</link>
          <description><![CDATA[
And against Fluvanna County on Saturday night in the Region II, Division 3 championship game, Millbrook used those strengths to its advantage, excelling in all phases en route to a 65-52 victory.
           ]]></description>
          <pubDate>Sun, 28 Feb 2010 00:01:07 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/fluvanna_falls_short_in_final/52903/#When:04:01:07Z</guid>
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         <item>
          <title>Cavs stop Seawolves</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/cavs_stop_seawolves/52905/</link>
          <description><![CDATA[
The Virginia men&#8217;s lacrosse team&#8217;s last experience on the University Hall Turf Field had not been a pleasant one.            ]]></description>
          <pubDate>Sun, 28 Feb 2010 00:01:04 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/cavs_stop_seawolves/52905/#When:04:01:04Z</guid>
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         <item>
          <title>Keeping the feeling alive</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/keeping_the_feeling_alive/52873/</link>
          <description><![CDATA[
Yes, on occasion, Virginia&#8217;s Dom Starsia admits he has used the team&#8217;s nightmarish 15-6 loss to Cornell in the Final Four last spring as a motivational tool heading into this season.
           ]]></description>
          <pubDate>Sat, 27 Feb 2010 00:01:37 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_lacrosse/article/keeping_the_feeling_alive/52873/#When:04:01:37Z</guid>
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         <item>
          <title>Flucos&#8217; Crawford goes out in style</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/article/flucos_crawford_goes_out_in_style/52870/</link>
          <description><![CDATA[
Last season, Fluvanna County&#8217;s Willie Crawford won the Group AA wrestling title at 171 pounds. New year, new weight class, same story.
           ]]></description>
          <pubDate>Sat, 27 Feb 2010 00:01:34 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/article/flucos_crawford_goes_out_in_style/52870/#When:04:01:34Z</guid>
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         <item>
          <title>Hultzen, Cavaliers rout Rams</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/hultzen_cavaliers_rout_rams/52871/</link>
          <description><![CDATA[
Both pitches obviously worked for the sophomore southpaw, as the top-ranked Cavaliers mowed down the Rams with ease, 13-0.
           ]]></description>
          <pubDate>Sat, 27 Feb 2010 00:01:18 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/hultzen_cavaliers_rout_rams/52871/#When:04:01:18Z</guid>
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         <item>
          <title>Duke beats UVa to seal ACC title</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/duke_beats_uva_to_seal_acc_title/52874/</link>
          <description><![CDATA[
Jasmine Thomas scored 21 points and No. 6 Duke clinched the ACC regular-season title by routing No. 21 Virginia 83-65 on Friday night.            ]]></description>
          <pubDate>Fri, 26 Feb 2010 22:57:17 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/duke_beats_uva_to_seal_acc_title/52874/#When:02:57:17Z</guid>
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         <item>
          <title>Warriors roll into region final</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/warriors_roll_into_region_final/52808/</link>
          <description><![CDATA[
The Warriors &#8212; who lost in the Region II quarterfinals last season &#8212; avoided such a fate Thursday night, holding defending Region II champion Handley scoreless for a four-minute stretch in the fourth quarter en route to a 58-40 victory.
           ]]></description>
          <pubDate>Thu, 25 Feb 2010 23:17:44 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/warriors_roll_into_region_final/52808/#When:03:17:44Z</guid>
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         <item>
          <title>Cavaliers face stiff task</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/cavaliers_face_stiff_task/52807/</link>
          <description><![CDATA[
Virginia will need another valiant effort tonight at 8:30 p.m. if they hope to avoid losing their fifth game this season to a ranked opponent.           ]]></description>
          <pubDate>Thu, 25 Feb 2010 23:16:37 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball_womens/article/cavaliers_face_stiff_task/52807/#When:03:16:37Z</guid>
        </item>
    
         <item>
          <title>Black Knights hold off Cougars</title>
          <link>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/black_knights_hold_off_cougars/52805/</link>
          <description><![CDATA[
Charlottesville got a late scare, but played patiently down the stretch on Wednesday to pull away from No. 3 seed Kettle Run, 74-61 in the Region II, Division 3 semifinals. 
           ]]></description>
          <pubDate>Thu, 25 Feb 2010 23:12:31 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/high_school_prep/high_school_basketball/article/black_knights_hold_off_cougars/52805/#When:03:12:31Z</guid>
        </item>
    
         <item>
          <title>Virginia closer Arico turns the page</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/virginia_closer_arico_turns_the_page/52804/</link>
          <description><![CDATA[
Magically, Kevin Arico has turned the page on what could have been a career-defining moment. 
           ]]></description>
          <pubDate>Thu, 25 Feb 2010 23:08:12 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_baseball/article/virginia_closer_arico_turns_the_page/52804/#When:03:08:12Z</guid>
        </item>
    
         <item>
          <title>Virginia&#8217;s Tat contributes in latest loss</title>
          <link>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/virginias_tat_contributes_in_latest_loss/52748/</link>
          <description><![CDATA[
In Virginia&#8217;s 74-62 loss to Miami on Tuesday night, Virginia coach Tony Bennett rewarded Tat &#8212; one of three team captains &#8212; for his behind-the-scenes contributions.
           ]]></description>
          <pubDate>Wed, 24 Feb 2010 23:07:10 EDT</pubDate>
<guid>http://www2.dailyprogress.com/cdp/sports/cavalier_insider/ci_basketball/article/virginias_tat_contributes_in_latest_loss/52748/#When:03:07:10Z</guid>
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